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Dry January is the UK's one-month alcohol-free challenge. The challenge isn't to focus on giving up drinking. It's about everything that you gain from giving it up. You'll have more time on your weekends instead of recovering from a hangover, you'll have more disposable income, lower blood pressure and reduces your risk of heart disease.

If you want to take part in Dry January, simply sign up through this page & one of our team will be in touch to help you set up your fundraiser.

Did you know: The average UK household spends £916 on alcohol each year, based on an average household size of 2.4 people—£484 for consumption at home and £432 on drinks out of the house.

Event Details


Throughout January




  • Say goodbye to hangovers
  • Improve your mental health
  • Improve your energy levels
  • Your skin will improve
  • Potential weight loss
  • Lower blood pressure, risk of heart disease, stroke & many other diseases
  • Support Teesside Hospice